1.9.13 我人生中的第一个FULL MARATHON
我还是无法相信我完成了！！
其实，真的很突然，我原本只是陪同JE去而已，还是抱着玩玩的心态！
就在沿途上，刚好MARCCUS 就看到他的朋友MAY要放弃她的BIB，
因为家里的关系无法出席。
还记得那时候我很累的躺在后椅上睡觉,
听到消息就跳了起来，一想也不想就直接要了！
心情超兴奋的，因为真的是很好的机会让我training before PBIM!
也听说the marathon shop's organiser 都做得很好！
OUHH，问题来了，什么装备我都带了，只是裤子不是很适合长跑！
就打算去买一条。来到了marathon shop,
看到了2xu,心就开始痒了，又有30%discount,
after discount 也要330+，就想恨狠买下去。
心想以后还可以用！怎么知道没有我的size!
气死了！那时候已近6PM+，
距离我们要去的homestay也要2小时的路程！
但是没裤子也是不行，就决定去midvaley the garden 看看！
怎么知道2xucompression long pant 也要499，
用voucher 也只是discount100而已！不想浪费钱！
真的很忧郁，着急，又没人给意见，当时急得眼眶都红了！
JE看了还笑我，后来想想原来是我开始担心了，
Full marathon 不简单，又这么阻碍！我慌了！
最后买了Mizuno的pant!
回到homestay的要10Pm，准备后所有的东西，倒床就睡了！
因为真的很累了，我还是刚做完夜班，都没有好好休息到！
RJM 0430 就必须报到了，闹钟怎么都没有响，还好0415我才听到闹钟响，
还好！靠我的两个同伴就掺了，睡得象猪一样，哈哈！
到达了目的地，看到很多Runner都准备好了，好兴奋！
赶快做warmup!!!
很快的司仪就开始倒数了。。。5。。。4。。。3。。。2。。。1
带头的voxwagan红车就带领我们开始跑！
Plug in 我的耳机，就跟着跑！
怎么知道便宜货真的不能相信，第一天就坏了！
就放弃她了，继续慢跑！！
天气真的很好，沿路都是树林黑黑的，烟雾满天！
JE一直跟着我，就说我的not in correct form,
叫我调整它，我就试着关着眼睛跑！
怎么知道越跑就越倾向右边，
试了几次，也是一样！但是在我的脑里我感觉我跑的很快！
原来是错觉！哈哈！
还是张开眼睛跑吧！！
很快的5km就到了，第一个waterstation,水真好喝，
天还是很暗，又继续跑，跑呀跑！
不懂是不是空气很好的关系，很快就到10km,都不喘！=）
10km 过后就是高山了，心想不行还是听着歌跑好一点，
hp plug in earphone,有继续跑，都没停到，
眼看JE离我越来越远了，又继续跑！
上山时，很多runner就开始走了,
我还是不想停，因为我知道我一停就慢了，累了，
看到其他pro的runner,一个一个u -turn 下山了，
但是他们都很cheerful,一直motivate慢的runner,包括我，哈哈！
有一些runner就一面跑一面拿着相机一直拍，
让我印象深刻的就是一个penang的runner:
看到penangist就stop他们拍照的说：
“跑得慢不用紧，gaya mesti ada,这样才开心！”
其实我也是抱着这样的心情跑的！
但是JE就不一样了，一直教我跑对的姿势，
但是我就是不知道怎样，都跑得不对姿势！
气得JE bolat,qi cham`~~~~
我一直focus 我的form,
越跑越`不好。过了15km,还好，因为下山着，
到了20km,ankle 就开始痛了，
看到firstaider 在前边，就要求spray,
怎么spray没了，说有cream,也照杀，
一蹲下来，脚就抽筋了，爬不起来！
to be continue
Tuesday, September 3, 2013
Saturday, December 1, 2012
安宁无聊头发篇
每个人都问我为什么你的头越减越短,
是不是想不开？？很压力阿？
我都会很敷衍的回到说：是咯！一笑而过~
“（我也不懂该怎么回答！）
其实我想应该是跟我的性格有关吧！
我也不是很认识我自己，
我是一个什么东西都想尝试的人，
越有挑战性我就越喜欢。
很多人都说，你是不是很贱呢，自己找苦来吃？
哈。。。还是一笑而过~
最近减了一头超想的短发，
不懂适不适合，但是毫不犹豫地就减了，
刚开始还不是很习惯还有一下后悔了，
过了不久也就习惯。
越看越顺眼！
虽然有很多闲言闲语，
还拿我头来开玩笑，
说我是tom ....la...ginna la...uncle la.boy la..
我也是会不开心啦，but what to do~~还是会一笑而过吧~~
but:也是有很多人说很好看！！我也这样觉得！
“心美看什么都美”，好像自我安慰的话！
管它的！我想：人生短短几十年，
“心美看什么都美”，好像自我安慰的话！
管它的！我想：人生短短几十年，
计较什么呢？嘴巴生在人家的身上！
真无聊。。。开心就好。
*虽然头发不一样了，但周安宁还是周安宁！
好玩，有时拉三掉四的，邋邋遢遢，
美丽永远不会出现在我身上，可爱就是最贴切不过了！
这就是我咯！
Saturday, November 3, 2012
Thursday, October 25, 2012
我不行了。。。
这是第7个星期了,看不到多大的成果,反而肚腩越来越大,越看越伤心,沮丧,超stresssssssssaaaaaaa...救命!!我要回到开开心心的周安宁!!自由自在的!!常对自己说,几天罢了,很快就成功!!!!!!但好难哟!!!!
Friday, February 17, 2012
Thursday, February 16, 2012
Tuesday, January 3, 2012
welcome back...
finally found my blog spot back...
3.1.12
third day of the grand new year lol...its 2012
im still the same...
一言难尽
happy new year...
Monday, October 11, 2010
距离梦想的 73 days...
receives this mail from my friend..it so true for me to improve myself.
POINTS ON HOW TO IMPROVE YOUR LIFE
Personality:
1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.
Community:
15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.
While you practice all of the above, share this knowledge with the people you love, people you school with,
people you play with, people you work with and people you live with.
Not only will it enrich YOUR life, but also that of those around you.
POINTS ON HOW TO IMPROVE YOUR LIFE
Personality:
1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.
Community:
15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.
While you practice all of the above, share this knowledge with the people you love, people you school with,
people you play with, people you work with and people you live with.
Not only will it enrich YOUR life, but also that of those around you.
~~
the highlighted wording are those point i need to improve eh~I CAN DO IT!!^^
Saturday, October 2, 2010
距离梦想的83天
考试越来越近了，心情越来越是不好！
不想读书，因为看了都读不进去！
看到同班同学们读的7788了，
Nclex queation 也差不多做完了，
我还是站在那里动也不动！
懒啊。。
我都会给自己很多借口，
上课累了，需要休息。。
看看电视，online。。
不然就是睡觉。。
不过都睡的不安宁·，
还有就是说家里很吵，不能读书！
这些都让我感到惭愧。。
周安宁。。你惨了！！
不想读书，因为看了都读不进去！
看到同班同学们读的7788了，
Nclex queation 也差不多做完了，
我还是站在那里动也不动！
懒啊。。
我都会给自己很多借口，
上课累了，需要休息。。
看看电视，online。。
不然就是睡觉。。
不过都睡的不安宁·，
还有就是说家里很吵，不能读书！
这些都让我感到惭愧。。
周安宁。。你惨了！！
Saturday, March 13, 2010
Im lost my way!!
Recently,do not know what happen to me.i'm anxious.
I need to keep myself alert and careful all the time,
~b'cau i scare i will said wrong thing..
sometimes i really depress,
~i do not like this feeling at all..
do not know what/how to do..
~everything i did also wrong,
b'cau sure will be commented by others..
i really lost,
~i'm have try to do all my best..
honourly i didn't hurt anyone,
can somebody tell me what wrong with me??
i try to keep myself calm,
don't want to think about it,
but i can't..it;s out of my control...
I want to do whatever i want to do!!!
i want to be happy,
everyone nice to me.
can somebody teach me how to do??
I need to keep myself alert and careful all the time,
~b'cau i scare i will said wrong thing..
sometimes i really depress,
~i do not like this feeling at all..
do not know what/how to do..
~everything i did also wrong,
b'cau sure will be commented by others..
i really lost,
~i'm have try to do all my best..
honourly i didn't hurt anyone,
can somebody tell me what wrong with me??
i try to keep myself calm,
don't want to think about it,
but i can't..it;s out of my control...
I want to do whatever i want to do!!!
i want to be happy,
everyone nice to me.
can somebody teach me how to do??
Thursday, January 21, 2010
210110=memeroble day!!
Today is my last 2nd day posting to ER,GH...
i have a lots of thing happen to me,just want to write out to relieve feeling now!
some are very interesting .some are very disappointing....
First,i need to do a ECG for an overweight indian lady..the breast are so big and the skin are so dirty ,like having some skin disease..there are so difficult for me to put on the lead!!but however i still can manage...after that when i going to remove the lead.the skin bleed!luckily i;m wearing glove!!i'm quickly clean all the leads..cause the ECG machine is reuse!!omg,so many ppl use the machine,u can imagine how clean is it??....end,speechless!!
Then,i go and do one CBD insertion for a MALE patient,after i preparing,our MM came,she ask,"can u do CBD for a male patient??I heard that u are not suppose to do!"
HAIZ... i keep quite!!My friend dada, she fight her back that"she had done one with our CI"..the she still talk talk ...non-stop!!hin...luckily,DR.K support us..what he said is true..nurses need to learn how to do male catherization,b'cau if emergency SN need to do,have no choice,patient 's life is more important!!then MM have nothg to said,only can agree with the DR lol!!Actually i have not much confident to do it..cause i'm 1st time!!k lol...try lol...must have the experience too!!
Dunno what wrong with me...i did everythg DR.also said wrong eh...but he still teaching me the cleaning technique(triangular way)is different than what we taught...but our MM there*^$&^#($..make me irritating only!!some more the tube can't in..is too big!!then, the Dr take over,he force & force..the tube in d...but is v tight!!So pity the patient..painful!!then change the smaller size(14)..finally fully in liao..but when the DR.K inflate..the tube burst and th!!dunno is funny or unlucky!!get shock!! the DR face are so funny!!beh tong...At Last,i'm trying the 3rd catheter,can in..but no urine!!haiz..cham!!what to do??i'm thinking...However,suddenly the urine gush out..OMG..my whole hand,mask..kena urine d~~ shock again!!then i faster connect the bag...still leaking...guan lai i didn't deflate the ballon!!hai..i'm so clumsy..hate myself!!feel so disappointing...cause ii make the patient so suffer!!_~unhappy ending~
make it short now!!
after that...RED zone calling...run thr to see the case.. so many ppl thr..it's really an interesting case...A malay lady with 126 kg,super obesity+++,collapse..sent in by ambulance.Her abdomen are so big...if i;m short standing align with her..i only can see the abdomen,can't see her face!you can imagine how fat is her??..Due to so many expect ppl:DRs,MAs,MM,std...more than 10 ppl...so i only stand a site to observe,waiting for order..set line,take blood,ETT,o2,bagging,SPO2,Reflomat,ECG,CBD,NS drip.......at last ,got work to do liao...hehe^^preparing the drip.
*when the SN want inserting the CBD..really challenging!!need 3 -4 pl help in posiitin,then DR shock..APA itu pack in pt's perineal area..??orange colour eh!!shih...is a towel!!really smelly!!hin ki....~~
*the patient condition are very bad..even had intubation,but spo2 still dropping(65%-50%-40%),BP drop,change to MRB..luckily the Spo2 start increase.
Sodium bicarbonate 100ml in progress in 1 hour,Dopamine 10ml/hr increase to 15ml/hr,Midazolam..2 pai NS,Mannitol..running!observing......
*patient are sending to CT afterward.(thinking of bagging for her).but i can't go with her...haiz..our MM came again!!geram..she ask me to go to nebulizer corner..sien nia!!missed the chance again!!-end-
Next:4th finger TNS..fuyoh..really challenging...the malay aunty..her finger knocked by the wall storm..i also not sure what is that..but really serious...her finger keep bleeding nonstop..all the'isi' coming out..The SIM's MA..really skillfull..done 10++ stitches!almost using 1hours for suturing!
* pt are very hamble:keep on said that she are creating trouble to us..sorry,sorry,sorry!!
~to be continue~
i have a lots of thing happen to me,just want to write out to relieve feeling now!
some are very interesting .some are very disappointing....
First,i need to do a ECG for an overweight indian lady..the breast are so big and the skin are so dirty ,like having some skin disease..there are so difficult for me to put on the lead!!but however i still can manage...after that when i going to remove the lead.the skin bleed!luckily i;m wearing glove!!i'm quickly clean all the leads..cause the ECG machine is reuse!!omg,so many ppl use the machine,u can imagine how clean is it??....end,speechless!!
Then,i go and do one CBD insertion for a MALE patient,after i preparing,our MM came,she ask,"can u do CBD for a male patient??I heard that u are not suppose to do!"
HAIZ... i keep quite!!My friend dada, she fight her back that"she had done one with our CI"..the she still talk talk ...non-stop!!hin...luckily,DR.K support us..what he said is true..nurses need to learn how to do male catherization,b'cau if emergency SN need to do,have no choice,patient 's life is more important!!then MM have nothg to said,only can agree with the DR lol!!Actually i have not much confident to do it..cause i'm 1st time!!k lol...try lol...must have the experience too!!
Dunno what wrong with me...i did everythg DR.also said wrong eh...but he still teaching me the cleaning technique(triangular way)is different than what we taught...but our MM there*^$&^#($..make me irritating only!!some more the tube can't in..is too big!!then, the Dr take over,he force & force..the tube in d...but is v tight!!So pity the patient..painful!!then change the smaller size(14)..finally fully in liao..but when the DR.K inflate..the tube burst and th!!dunno is funny or unlucky!!get shock!! the DR face are so funny!!beh tong...At Last,i'm trying the 3rd catheter,can in..but no urine!!haiz..cham!!what to do??i'm thinking...However,suddenly the urine gush out..OMG..my whole hand,mask..kena urine d~~ shock again!!then i faster connect the bag...still leaking...guan lai i didn't deflate the ballon!!hai..i'm so clumsy..hate myself!!feel so disappointing...cause ii make the patient so suffer!!_~unhappy ending~
make it short now!!
after that...RED zone calling...run thr to see the case.. so many ppl thr..it's really an interesting case...A malay lady with 126 kg,super obesity+++,collapse..sent in by ambulance.Her abdomen are so big...if i;m short standing align with her..i only can see the abdomen,can't see her face!you can imagine how fat is her??..Due to so many expect ppl:DRs,MAs,MM,std...more than 10 ppl...so i only stand a site to observe,waiting for order..set line,take blood,ETT,o2,bagging,SPO2,Reflomat,ECG,CBD,NS drip.......at last ,got work to do liao...hehe^^preparing the drip.
*when the SN want inserting the CBD..really challenging!!need 3 -4 pl help in posiitin,then DR shock..APA itu pack in pt's perineal area..??orange colour eh!!shih...is a towel!!really smelly!!hin ki....~~
*the patient condition are very bad..even had intubation,but spo2 still dropping(65%-50%-40%),BP drop,change to MRB..luckily the Spo2 start increase.
Sodium bicarbonate 100ml in progress in 1 hour,Dopamine 10ml/hr increase to 15ml/hr,Midazolam..2 pai NS,Mannitol..running!observing......
*patient are sending to CT afterward.(thinking of bagging for her).but i can't go with her...haiz..our MM came again!!geram..she ask me to go to nebulizer corner..sien nia!!missed the chance again!!-end-
Next:4th finger TNS..fuyoh..really challenging...the malay aunty..her finger knocked by the wall storm..i also not sure what is that..but really serious...her finger keep bleeding nonstop..all the'isi' coming out..The SIM's MA..really skillfull..done 10++ stitches!almost using 1hours for suturing!
* pt are very hamble:keep on said that she are creating trouble to us..sorry,sorry,sorry!!
~to be continue~
Saturday, November 7, 2009
多事的一天@6/11/07
不懂为什么，看完一个朋友的blog之后，我也很想写出我最近的心情！！
今天一大早就上班了，如同前几天，我顺路载mia 去医院！
因为昨晚很迟才睡，所以我还是昏昏地。。
当我们到了医院，同学们都到达了。。
由于是我负责向老师问关于一些课业上的问题，
所以我就向他们汇报老师跟我说的话。
那就是下个星期六必须回校完成我们的task..
所有人都赞成了。。不过。。
只有他不行，他说有事情回家乡。
那我就问他不可以下次回吗？
他说他已经plan 很久了，不能换期！！
不过如果他没有达成这个task..他就要fail 了!
所以我说全班的人都可以make it,
我们不可能只为了他而叫老师换期的！！
顿时，mia 急着打signal跟我说我说错话了！
应该是我说活的方式很直吧。。常常得罪人都不知道！
他不爽我。。
过后他就不想跟我说话了。
to be continue..but i refuse to write lol...
**无辜**
next..
过后，跟几个好朋友谈过以后，
他们都说我说话的方式真的有问题！
常常出言不熟。。
不过把这次的过错当成一个很好学习的经验也是很不错！
我该好好反省一下了。。
加油！！加油！！
Saturday, October 31, 2009
OCTOBER.........
my colorful October...
1/10/09-Amanda Koid 21st b'day
**the biggest present i have given to my friend..hahaha^^
Amanda is a super super hello kitty friend,therefore the present is 'hello kitty floor mat'!!
hope she loves it!
1/10/09-Amanda Koid 21st b'day
**the biggest present i have given to my friend..hahaha^^Amanda is a super super hello kitty friend,therefore the present is 'hello kitty floor mat'!!
hope she loves it!
Sunday, September 13, 2009
bangbang bangun,Chew Jetty!!
from 22.8 to 31/8,there are a special art exhibition called "BANG BANG BANGUN,PENANG" ，done on my jetty,chew jetty!
It's really fun and enjoyable..
today,13/9.. a video sharing section held by the community member,it really recall me back to the past time..FUN!
It's really fun and enjoyable..
today,13/9.. a video sharing section held by the community member,it really recall me back to the past time..FUN!
Wednesday, August 19, 2009
Friday, May 29, 2009
nice MAY....
hello..long time no updated lol!!
This few month quite busy!!
almost forgoten i have blog liao!
hehe..this few months,i'm very guai lol!
everyday also study study and study !!
haha..finally my exam already finished...
long time didn't enjoy watching movie and drama liao...
today,fully enjoying watching.
This "MAY" really got a lot of special day.
Such as
1.5.09-labor day
>,<>.- this year nurses was very boring..school didnt celebrate anything.
however i quite happy,i have some very good classmate..we plan to have changing
present ..so that make my 2nd time nurses day to be memorable.
Beside that,i here to wish 'she chuan' people happy and stay health!
13.5.09-school OSCE
*.*Today is our school osce..mean practical exam.
Tachycardia++
Anxious++
Haiz..finally over!happy as well,Whole N1/08 are past!
nobody need to retake.My score are 74.hehe
15/16.5.09-happy teachers day
+.+ Today we give a surprise to our dearest tutors and clinical instructor.
although the gift are very simple.It is only a bottle of 'vaseline' lotion and
a small rose.But then there are full of our 'love'.
Super happy..all the teachers are like it so much!
Thanks you so much for teaching us!
16.5.09-famine 30 training leader workshop
$.$ Dear friend,Anybody wanna to join Famine 30，饥饿30.Now coming to penang lol.
It is really fun and you1 yi4 yi4.if you are interested pls contact me?
For future information pls kindly log in www.worldvision.com.my
Ah mei will join us for count down!hehe
17.5.09-my classmate ah peng's 23th b'day
^,^we done a small party to her at 'BED'.She was very pretty at that day!8
Unfortunately 8 of us can't meet together,only 6 are attended!
I hope that my b'day everybody will join..
hehe..Happy b'day ah!Ah Peng.
26.5.09-exam begin-Pharmacology
****so far so good!
27.5.09-Med-sur+ my dad's 44th b'day
****not very good!
>.< treat pizza hut for my dad!!hehe
28.5.09-Obstetric & gynaecology
**** ok lol
29.5.09-Psychology_the exam is ended.haha
****okay
This few month quite busy!!
almost forgoten i have blog liao!
hehe..this few months,i'm very guai lol!
everyday also study study and study !!
haha..finally my exam already finished...
long time didn't enjoy watching movie and drama liao...
today,fully enjoying watching.
This "MAY" really got a lot of special day.
Such as
1.5.09-labor day
>,<>.- this year nurses was very boring..school didnt celebrate anything.
however i quite happy,i have some very good classmate..we plan to have changing
present ..so that make my 2nd time nurses day to be memorable.
Beside that,i here to wish 'she chuan' people happy and stay health!
13.5.09-school OSCE
*.*Today is our school osce..mean practical exam.
Tachycardia++
Anxious++
Haiz..finally over!happy as well,Whole N1/08 are past!
nobody need to retake.My score are 74.hehe
15/16.5.09-happy teachers day
+.+ Today we give a surprise to our dearest tutors and clinical instructor.
although the gift are very simple.It is only a bottle of 'vaseline' lotion and
a small rose.But then there are full of our 'love'.
Super happy..all the teachers are like it so much!
Thanks you so much for teaching us!
16.5.09-famine 30 training leader workshop
$.$ Dear friend,Anybody wanna to join Famine 30，饥饿30.Now coming to penang lol.
It is really fun and you1 yi4 yi4.if you are interested pls contact me?
For future information pls kindly log in www.worldvision.com.my
Ah mei will join us for count down!hehe
17.5.09-my classmate ah peng's 23th b'day
^,^we done a small party to her at 'BED'.She was very pretty at that day!8
Unfortunately 8 of us can't meet together,only 6 are attended!
I hope that my b'day everybody will join..
hehe..Happy b'day ah!Ah Peng.
26.5.09-exam begin-Pharmacology
****so far so good!
27.5.09-Med-sur+ my dad's 44th b'day
****not very good!
>.< treat pizza hut for my dad!!hehe
28.5.09-Obstetric & gynaecology
**** ok lol
29.5.09-Psychology_the exam is ended.haha
****okay
Friday, March 20, 2009
STRESSFUL STUDENT LIFE IN NURSING SCHOOL
*tired
*dissapoited
*not fair
*stress
bad school management in my study !!
can we have a change??-_-
*dissapoited
*not fair
*stress
bad school management in my study !!
can we have a change??-_-
Wednesday, March 4, 2009
N1/08 nurses hang out day-,-040309
today,this our toptop student -ling ling's birthday..
so i n my classmates went ti redbox celebrate with her.
"happy burthday yoh" _00_
i'm very happy for today outing,it's because since jan 08 start,
i have invited them so many times to redbox,but everytime was failed.
so today is my 1st time go redbox with my dear classmate
SUPRISELY,they are super super super HIGH!
we are really sing until no sound.sore throat.
haha...it's fun.
however,we really don like the waiter la,
he was came in disturb us for so many times,
so more complain us(can't stand and dance at the sofa)
ppl are so excited,he came in to disturb..
aiyo..扫兴！
nando menu
<>
*ling2.me n peng
my1/4 chicken with coselaw n perichip
sweet post
*xuxu,mia n ling2
*peng n xuxu
*they are very brave...hot hot
sexy post
so i n my classmates went ti redbox celebrate with her.
"happy burthday yoh" _00_
i'm very happy for today outing,it's because since jan 08 start,
i have invited them so many times to redbox,but everytime was failed.
so today is my 1st time go redbox with my dear classmate
SUPRISELY,they are super super super HIGH!
we are really sing until no sound.sore throat.
haha...it's fun.
however,we really don like the waiter la,
he was came in disturb us for so many times,
so more complain us(can't stand and dance at the sofa)
ppl are so excited,he came in to disturb..
aiyo..扫兴！
after sing k,we went to NANDO to have our dinner..
we have taken so many photos...
nando menu<>
*ling2.me n peng
my1/4 chicken with coselaw n perichip
sweet post
*xuxu,mia n ling2
*peng n xuxu
*they are very brave...hot hot
sexy post *angelin n mia
hao jie mei*
our family photo..大合照！
hao jie mei*
our family photo..大合照！*happy ending*
Tuesday, March 3, 2009
我要怎么做？？
俗人说：“本性难移”。
这是真的吗？
我要怎么变得更好呢？
你们认为我是一个怎样的人呢？
是不是常常得罪人到连我自己都不懂。
有时候，我会说得太快，太直接，
可能会让你们不喜欢。。
我会检讨自己的。
还有啊，我发现有时我太随便了。
什么事情都觉得不重要。。
得过且过。。
我要怎么做？
这就是我的性格啊。
你们认为是好是坏呢?
周安宁！加油啊！
勇往直前，努力向上！
不要再“船到桥头自然直了”。-,-
这是真的吗？
我要怎么变得更好呢？
你们认为我是一个怎样的人呢？
是不是常常得罪人到连我自己都不懂。
有时候，我会说得太快，太直接，
可能会让你们不喜欢。。
我会检讨自己的。
还有啊，我发现有时我太随便了。
什么事情都觉得不重要。。
得过且过。。
我要怎么做？
这就是我的性格啊。
你们认为是好是坏呢?
周安宁！加油啊！
勇往直前，努力向上！
不要再“船到桥头自然直了”。-,-
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